FROM STRENGTH ATHLETES TO STRENGTH COACHES

Our head coach, Andrew Anthony has been involved in the sports of weightlifting and powerlifting since a young age, first as a competitor, and then as a coach. He has taken many athletes to compete at national and international levels.

His most notable achievements to date is his son Darryn Anthony who competed in the 2008 Olympic Games in weightlifting, and Jason van Rooyen and Kayle Blignaut, who competed in Tokyo 2020/1 in shotput.

Coaches Antoinette and Yolandi started their lifting journeys a bit more recently and still train and compete in powerlifting and weightlifting respectively.

Together, they make an experienced, highly knowledgeable and dedicated coaching team

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THE BAR'S